Tag: therapy

Fitness Life

This years walking highlights, Inspiration to help-you!!

Delightful visit to PineLand Farms & the cute animals that will make you smile!!

Fitness Health Life Walks

Fighting “Back to school” anxiety, one step a time!!

Life Outdoor/Family activities

Amazing Beach Escape, a lovely Maine beach day!!

Emotion Life

10 Ways to feel better if you are discouraged :)

Life Walks

Fresh air is always good medicine!!

Hiking despite not finding your trail, silly but fun day!!

OMG!! When you set out to hike a new trail with friends but you were confused with the trail signs & go on another one instead!! 😂 We had a wonderful hike on the Baldface Circe trail, in New Hampshire!! We didn’t make the entire loop but made it alittle over 2.5 miles up the […]

If we could only Make everyday a special Portland headlight lighthouse day!!

I know, I know you may be asking how can I do that?? You may not even live next to the ocean, let alone a lighthouse!! But isn’t it true when we visit the beach usually near where a lighthouse is kept, you feel calm even refreshed because it’s such a serene place??? Well you […]

Why you’ll love the White Mountains in Fall, & hiking the Arethusa Falls loop!!

Fall is here, & the colors are full bloom!! A wonderful time to enjoy the change of season & take in the beautiful colors…the deep reds, orange, yellows, bright golds, & browns!! I love love love it!! It’s a wonderful time to enjoy the leaves!!! Where do you go for your leaf peeping excursion?? We […]