When you need to Take a jog, & enjoying the fall weather !!

Absolutely loved today’s jog!! One mile but that’s ok!! I was so inspired after visiting my physical therapist that I decided to get back out there! Although I normally have been walking regularly, today was awesome!! I loved loved jogging and taking in the lovely fall scenery, love what looks like Sun kissed leaves.. & the bright yellow and red ones too!!
Who doesn’t need a break now and again?? What better thing to do than to do something to make yourself feel better!! Love those feel good endorphins!! You can walk that’s ok!! Don’t have an hr?? That’s ok!! Take 15 mins or so!! I’m telling you, you will feel much better afterwards 🙂

Hope you all are enjoying yourselves and keeping sane during these crazy times!! Be safe & take care everyone!! Thanks for visiting!! Have a wonderful  night!!

Gisel

Im a mother, blogger and have come to enjoy the wonderful outdoors living in Maine for over 20 yrs!! Its been a whirlwind of change and never ending projects at our homes that helped me see the need to be physically active and work towards healthy eating, and a balanced mind!! My passion in life is inspiring others to make good changes, besides getting out and exercising what has helped me is the bible and its message of hope :) My Blog is all about the many projects in life we have, the good eats-food (vegetarian, and vegan included) that im cooking up in the kitchen, and the gorgeous nature inspiration: all of which helps me feel happy!! I love sharing with you!! follow along & be inspired!!

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