May 30, 2023May 30, 2023 Gisel

A Challenging 47-Mile Bike Ride Through Nature

May 11, 2023May 11, 2023 Gisel

Why get out & exercise & enjoy the scenery around you!

October 2, 2022October 2, 2022 Gisel

What lessons can you learn from an Ultimate Frisbee Tournament?

February 1, 2022February 1, 2022 Gisel

Let’s kick Post COVID Syndrome out with natural & homeopathic supplements!!

January 24, 2022January 28, 2022 Gisel

When your body says you need to rest!!

January 19, 2022January 19, 2022 Gisel

Vegetable & Chicken Soup & Restful & full of Love Day!!

January 7, 2022January 7, 2022 Gisel

Hey why not take a jog before the storm, my jog with Bruno!

January 4, 2022January 5, 2022 Gisel

Why it’s great to get exercise even on cold days, my adventure with Bruno!

December 26, 2021December 26, 2021 Gisel

You can make a yummy Shrimp, broccoli & cannelloni bean meal??

December 1, 2021December 1, 2021 Gisel

Why go A beautiful mile, What’s your beautiful walk/run?