Health InspirationWhy an apple a day keeps the doctor away & how to eat more apples? even Bruno agrees!!
Fitness Health Inspiration WalksBitter cold Mile!! Walking in challenging weather!! How you can do it too!
Health Landscapes WalksWonderful walk along the lake, sunshine felt great!! Exercise fun despite cold weather!!
HealthHand, Foot & Mouth Disease shakes up our household!! Suggestions on how to deal with this bad boy!!
