Why go A beautiful mile, What’s your beautiful walk/run?

Good afternoon friends!! Hope everyone had a great day!! So the question of the day is, What does your beautiful mile(s) look like?

Here’s mine..

My run today consisted of a mile, it’s been a mile for abit & that’s ok!! I tend to injure myself so im taking it nice & easy! What does your beautiful run consist of? Is it one or more miles? Is it more like a walk? If is a walk, That’s ok too!!

I think it’s a beautiful thing to get out and walk or run!! It really is beautiful! No it actually wasn’t sunny out, it was overcast & the trees all around us have lost their leaves but isn’t it true that getting outside can be such a challenge sometimes, so today all I could think of was it’s beautiful to get out for a run!! That was my saying!! Do you have a saying you keep in you’re head for challenging days???

The last few days have actually been filled with pain, but today I was determined to get out! Unfortunately I suffer from the women’s monthly curse & hormonal issues that go along with it that causes inflammation:(. I was diagnosed with Pelvic congestion syndrome!! Boo!! It hasn’t bothered me much since I’ve started running but have had alittle stress in my life so I think it’s caused some problems!! But I’m back on the mend, The cure often is walking but haven’t been able to the last couple days.

So off I went & it was wonderful!! No Bruno today, he went to school with me to drop off my daughter this morning but maybe tomorrow he’ll take a jog with me too!! 😂

Hope everyone’s well!! Have a great night! Hope you can get your beautiful mile in!! Keep up the great work!! Hope you can also keep positive in these crazy times we live in as well!! Another thought; if you can just add alittle positivity to someone’s life they will appreciate it!! Not everything is impossible!! Even if your mind can’t get past something just look for a way to make it happen!! Just humor me and try!! Just a thought!! Thanks for reading, Til next time!! Adios….


Gisel

Im a mother, blogger and have come to enjoy the wonderful outdoors living in Maine for over 20 yrs!! Its been a whirlwind of change and never ending projects at our homes that helped me see the need to be physically active and work towards healthy eating, and a balanced mind!! My passion in life is inspiring others to make good changes, besides getting out and exercising what has helped me is the bible and its message of hope :) My Blog is all about the many projects in life we have, the good eats-food (vegetarian, and vegan included) that im cooking up in the kitchen, and the gorgeous nature inspiration: all of which helps me feel happy!! I love sharing with you!! follow along & be inspired!!

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