Tag: therapy

3 mile walk, delightful day for fresh air & gluten free cake :) yummy!!

Life Outdoor/Family activities

Starting the year off walking as a family!!

Fitness Life

This years walking highlights, Inspiration to help-you!!

Life Outdoor/Family activities Walks

Delightful visit to PineLand Farms & the cute animals that will make you smile!!

Fitness Health Life Walks

Fighting “Back to school” anxiety, one step a time!!

Life Outdoor/Family activities

Amazing Beach Escape, a lovely Maine beach day!!

Lovely, Beautiful Cliff Trail hike & a simple picnic day!!

Hola Everyone!! How are you? I hope you’re enduring & still safely having some fun!! We decided to do just that, take a break from the norm & enjoy creation around us!! We took a socially distant hike in Harpswell Maine 🙂 we had so much fun & loved the views!! For our Picnic I […]

Mango & Orange smoothie reward for today’s workout!!

WowZa, hope you are doing well!! After a 2.4 mile walk, my kids and I managed to get back in time for my daughters exercise club on zoom!! We enjoy getting outside & getting fresh air!! Today we even did our cart wheels!! Are you ever too old for gymnastics?? 😂 Well After a second […]

3 mile walk, delightful day for fresh air & gluten free cake :) yummy!!

Hola guys!! How are you? I hope that you are continuing to keep yourself positive during these difficult times & pandemic days!! One great way is walking, and getting some fresh air!! Doing some outdoor activity is much needed right now too!! Today after a week of resting due to having my last two wisdom […]