October 2, 2022October 2, 2022 Gisel

What lessons can you learn from an Ultimate Frisbee Tournament?

November 24, 2021November 24, 2021 Gisel

Getting your run on When it’s Thirty four degrees but feels like 24!!

September 22, 2021September 22, 2021 Gisel

Why take advantage of great weather & loving the sunshine!!

September 4, 2021September 10, 2021 Gisel

It’s time to Get back on the exercise track!!

July 31, 2020July 31, 2020 Gisel

“Focus on what you can do, not what you can’t”

June 19, 2020June 19, 2020 Gisel

5 Ways to exercise & feel awesome in the summer heat!!

May 7, 2020May 7, 2020 Gisel

Running & lovely Countryside view’s!!

February 11, 2020February 12, 2020 Gisel

Winter adventure fun!! Thrilled to be jogging again, & Helpful tips!!