0 Shaking the “grumpies” out Walk!! Sometimes we all need alittle encouragement!! Fitness / Health / Life / Walks May 2, 2020
0 Why an apple a day keeps the doctor away & how to eat more apples? even Bruno agrees!! Health / Inspiration March 31, 2019
0 Bitter cold Mile!! Walking in challenging weather!! How you can do it too! Fitness / Health / Inspiration / Walks December 31, 2018
0 Wonderful walk along the lake, sunshine felt great!! Exercise fun despite cold weather!! Health / Landscapes / Walks December 4, 2018
0 Take time to enjoy the moment, calm your mind &…de-stress… Health / Inspiration / Walks November 2, 2018
0 Hand, Foot & Mouth Disease shakes up our household!! Suggestions on how to deal with this bad boy!! Health October 17, 2018
0 The Dempsey Challenge, Spirit of Generosity and Compassion & Ways that you can get involved!! Community resource / Health / Inspiration / Photography / Travel / Walks October 2, 2018
0 Always a great day for a walk!! Healthy living, one walk at a time!!! Fitness / Health / Walks September 4, 2018
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